Empowered Journeys is an innovative collaboration of heart-centred, purpose led women. Launched in 2017, we provide group coaching, sound and energy healing, creative arts, yoga and dance events to support individuals and groups to improve their self-belief, confidence, wellbeing and sense of purpose and fulfilment.

Who we are

What an amazing day I had yesterday at your development workshop thank you - I can’t express how I think that one day will have affected my life for the better. I am absolutely buzzing and see stuff clearer. I am very proud of my Vision Board!

What we do: Empowerment & development workshops for women

All of our workshops incorporate a variety of activities for mind, body and spirit. We support you to improve your self-belief, confidence, wellbeing and sense of purpose and fulfilment. These workshops are for all women of all ages, in all stages of their life. 

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Past events have included intention and goal setting, understanding and working with your personal values, vision boarding workshop sessions and relaxing and restorative sound baths. We always incorporate time and space to reflect and reconnect with yourself and the world around you.

I attended the Empowered Journeys workshop with the intention of working on some blocks in my creative expression. I didn’t expect to achieve as much as I did during the day but I came away feeling like I’d moved 10 steps forward, uplifted and full of energy.

What we do: Wellbeing events

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The combined Reiki and Sound Bath put on by Sarah and her team is such a beautiful, powerful and relaxing event. I have participated in two and each time have felt refreshed, rebalanced and rejuvenated the next day. The combination of sound and touch heals both body and mind. I highly recommend it

Our current events


Brighton Full Moon Reiki Sound Bath, 22nd March 2019

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Horsham Full Moon Reiki Sound Bath, 15th April 2019

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Brighton Full Moon Reiki Sound Bath, 19th April 2019

Our past events