Are you fed up with hiding your true self? Do you feel like you're living a lie? Then something has to change.

 
Coaching with me will take you beyond the self-help books and endless google searches for answers. Together we will explore who you really are and get clarity on what you want for your life.
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If you're an LGBTQ woman struggling with self-acceptance and self-confidence, we can work together to explore who you really are and what you want for your life.

Are you questioning your sexuality and feeling confused and worried about the thoughts and feelings that keep going around in your head?

Do you feel ashamed or guilty and struggle to fully accept and love yourself for all that you are?

Are you hiding your true self from family, friends, colleagues or in social situations?

Do you have big dreams and desires you long to achieve but not sure where to start?

Are you tired of waking up every day to the same feelings of isolation and hopelessness?

If YOUR answer to any of these questions is yes Then THE GOOD NEWS IS I can helP YOU!

 
 

What’s on the other side of our coaching together?

 
I want to help you love all of yourself and move forward with greater confidence. So get ready to live your truth and create the life you’ve been dreaming about!
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After our work together you will…

Know yourself better than ever before and have clarity on what you want for your life going forward.

Unleash your full potential, your creativity, excitement and your passion for living.

Embrace who you are with self-acceptance, self-love and self-understanding.

Have more honest, open, compassionate and connected relationships in your life.

…and the whole world get’s to benefit even more from everything you have to offer!

YOU WILL FEEL FREE, CONFIDENT, ENERGISED AND VERY BLOODY EXCITED ABOUT YOUR FUTURE!

 
 

What’s it like to work with me?


I’m warm, empathetic and intuitive (with reassuring light-hearted humour if things get a bit too serious!) I may challenge you and call you out on your excuses but I’m really kind with it, translation: you might feel a bit uncomfortable during our sessions but you’ll also feel fully supported, safe and know that you’ve got me in your corner at ALL times.

Often you’ll be bringing issues, challenges and experiences very similar to my own helping you to quickly feel at ease with me. It also means you can be fully yourself knowing I will never judge you in any way.

I believe in working with the whole person in our coaching together which means not only do we explore what’s going on in your head we notice and understand what’s happening in your body too. And how this is impacting your emotional, mental and spiritual well-being.

I really enjoyed coaching with Sarah, she is intuitive and spiritual, yet manages to keep things down-to-earth too.
— SHIRLEY, BRIGHTON
 

The packages


I offer two private coaching packages of three or six months.

three months private coaching - KNOW MYSELF

If you decide to work with me for three months you’ll get total clarity of where you’re at, who you are and what you want from your life. You’ll understand the limiting beliefs and blocks that are holding you back and create new, positive ways of thinking and being. You’ll love and accept yourself more than ever and feel excited about your potential and possibilities. Together we’ll create a plan just for you that supports you to live with greater freedom, self-love and confidence going forward.


six months private coaching - LIVE MY TRUTH

If you choose to work with me for six months you get my continued support as you step into your new life and your new way of showing up in the world. The longer duration provides greater value with additional deep dive resources and promises sustainable, ongoing positive change in your life. I’ll be there by your side, celebrating your wins and witnessing your new found expression of the authentic you! I’ll also be there to support you to navigate any bumps in the road and to make sure you never forget that you can do this. Your self-acceptance and confidence will soar as you see for yourself just how bloody amazing you are! I can’t wait to see you create powerful, lasting change in your life.

 

Know Myself

Three month programme

You want to explore and get really clear on who you are. You want to understand what this means for your life, what your options are and how to move forward.

Once you understand what lights you up, what matters to you and your unique strengths and contribution then you can create a life that is aligned to who you really are.

This package gives you total clarity, connection to who you truly are and the confidence to move forward.

You will receive:

  • Initial 90 minute session to get us started with a deeper understanding.

  • Five one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).

  • Tailored worksheets and resources.

  • Reflective exercises and focused development actions between sessions.

  • Full email and message support.

  • All of me 100% invested in you and your dreams, desires and goals.

PLUS THESE BRILLIANT BONUSES

1 x Reiki session (in person or distance) (value £90)

Interest free payment plan

your Investment: £995

Live My Truth

Six month programme

You have a yearning to live in your truth. To know the authentic you and what she’s really capable of.

Once we peel away the layers, the limiting beliefs and the fears that are holding you back your true, infinite potential shines through!

You will connect to your purpose, your contribution, that thing that gives your life more meaning. This package promises you ongoing support to create powerful, lasting change in your life.

you will receive:

  • Initial 90 minute session to get us started with a deeper understanding.

  • Eleven one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).

  • Tailored worksheets and resources.

  • Reflective exercises and focused development actions between sessions.

  • Full email and message support.

  • All of me 100% invested in you and your dreams, desires and goals.

PLUS THESE BRILLIANT BONUSES

CliftonStrengths Talent Assessment, personalised report and feedback session (value £180)

2 x Reiki sessions (in person or distance) (value £180)

Interest free payment plan

your investment: £1,950

 
 
With Sarah’s help I’ve learned a lot about who I am and created some deep lasting life changes.
— KATE, LONDON

FREQUENTLY ASKED QUESTIONS

I’m not sure if coaching is right for me?

Book a free discovery call with me. We can talk it through and then you’ll be armed with the information you need to help you decide if coaching is what you need right now.

How will I know you’re the right coach for me?

During your discovery call with me we will talk about what you most desire to get out of coaching and I’ll give you a really good idea of who I am and how I work. You’ll get the chance to ask me any questions and make sure we are a great fit for each other.

Is the coaching in person or over the internet?

I can do either, whatever works best for you!

I coach clients face to face at my home in Hove, near Brighton, UK and also over Skype. Many of my clients prefer Skype, no travel time and you can wear your pj's if you want! If you’re concerned about how it might work over Skype we can do our discovery call that way and you can decide for yourself.

What is the Strengths Assessment?

Developed by Gallup, the CliftonStrengths Assessment is an online questionnaire that takes around an hour to complete. It will uncover the one true you. The assessment measures your talents - your natural patterns of thinking, feeling and behaving. You will receive a personalised report plus specific coaching feedback from me to unlock the valuable insights you need to maximise your potential.

What is Reiki and how will it help me?

I use Reiki to heal and bring balance to the mental, emotional, physical and spiritual elements of who you are. One of the things Reiki can assist with is releasing beliefs and thoughts that are causing conflict in your life and easing the restriction these beliefs have created. New ways of understanding the world can then come online to help you function in a way that is healthier for you. We might create a list of the beliefs you want to release, that are most restricting you living your ultimate truth right now.

Soon you will notice that you are feeling more in tune with yourself and making decisions that fit more with who you truly are.

How can I pay?

One of two ways, either Bank transfer or via PayPal which accepts credit card payments.

Payments need to be cleared before our coaching commences.

We can also agree payment plans, if this works better for you.  Please just ask.

Don’t hesitate to drop me an email to sarahtaylorcoaching@gmail.com with any questions or queries.