LIFE COACHING

12 Transformational weeks (3 months)

Reignite your inner fire, discover who you are and how to shine and thrive in your next chapter.

Rediscover You 1:1 Coaching Programme

£497 via BACS or PayPal

  • Explore your passions, your values, what really matters to you and how to live your life in alignment with what excites and inspires you. And makes you happy!

  • Understand and make the most of your strengths, wisdom, knowledge and life experience so you can live to your fullest potential.

  • Bring your long-held dreams, ambitions, creative ideas and adventures to life.

  • Be free from the cycle of escaping and avoiding with alcohol, food, social media and television.

  • Know in your heart that you are creating a life that you love where you are making a meaningful difference in the world.  

  • Feel excited, positive and confident about your future and the next chapter of your life.

  • Get all of me 100% invested in you and your dreams, ambitions and goals.

“With Sarah’s help I’ve learned a lot about who I am and created some deep and lasting life changes.” - KATE, LONDON

Over this 12-week programme I’ll provide you with the tools and techniques to take action, to change your life for the better. And I’ll be there by your side every step of the way, cheering you on, holding you accountable and helping you step into your full potential.

What’s included in the Rediscover You 1:1 Coaching Programme

Clarity Questionnaire

You'll be guided through thought-provoking and powerful questions to start to get you really clear on what you truly want, what's holding you back and how you want to feel in your life, relationships and career or business.

Complimentary 30-40 minute Discovery call

I offer this free discovery call in order for us to have a chat about what you most desire to get out of coaching and for me to give you a good idea of who I am and how I work. You’ll get the chance to ask me any questions and make sure we are a great fit for each other. You’ll experience first-hand what coaching with me is like as we explore your situation and your needs which will help you decide if you’d like to work with me going forward.

6 x one-hour coaching sessions

Every fortnight (face to face or via Skype or phone) we'll have an hours coaching session together. Each session will be specifically tailored to your individual needs, with me there to support, guide and hold space for you. I'll help you to identify and explore your underlying thoughts, feelings, beliefs, and fears that hold you back, create a new blueprint for yourself and unleash your true potential.

Unlimited email and Whatsapp support

You get access to me between coaching sessions so you can confidently progress with action steps, share your wins and keep moving forward towards your goals.

Worksheets and resources (fun homework too!)

To help you on your coaching journey you'll have access to a range of additional resources (worksheets, questionnaires, reading, podcasts, trainings) selected just for you.

 

Half day plus 1 x 40 minute follow up Skype session

Get clarity on your goals. Kick-start new ideas, mindset shifts and get yourself and your life back on track.

Clarity & Breakthrough 1:1 Half Day Session

£347 by BACS or PayPal

  • Get unstuck and moving forward with greater confidence and focus.

  • Get crystal clear on your goals and priorities.

  • Create a powerful personal vision for the way forward.

  • Create a plan that works for you with actionable and achievable steps.

  • Feel re-energised and excited about the future.

  • Stay on track and moving forward with a follow up Skype session 2-4 weeks later.

 

Half day/full day

Bespoke life coaching workshops and one day events. Please see the Events page for upcoming sessions.

Small Group Coaching (max 14)

Prices vary

 

Social enterprises, start-ups & non-profits

I support people and businesses that change the world for the better. I offer a range of discounts to start-ups, social enterprises and employees of non-profit organisations that serve people or our wonderful planet. Please get in touch to discuss.