Sarah helped me explore and discover more than I expected in a very positive way. Sarah naturally attunes to you. Before I arrived, I was feeling anxious due to recent experiences and changes in my life but I was calm, relaxed and feeling positive and excited in record time during the session.
Sarah showed a real depth of understanding me and how I tick strengthening my belief in my abilities. By the time I left I felt so much lighter. In fact, the changes that had made me anxious recently I could now see were opportunities to grow and develop the best in me!
Something powerful shifted for me - today I got up with a spring back in my step. Thank you so much.
As a result of coaching with Sarah I’m less reactive and I don’t get so overwhelmed with difficult situations. I’ve learned how to respond in different, more positive ways which has improved my relationships as well as my stress levels! I’m more able to be myself, which means coming from a place of my truth and not having to try and act and be a certain way. I have less self-doubt and way more self-belief and confidence in all parts of my life. With Sarah’s help I've learned a lot about who I am and created some deep and lasting life changes.
Coaching with Sarah has massively improved my confidence and self-belief and I’ve got a plan which is helping me focus. I feel in a place where I’m back in the driving seat. It’s been so valuable to get my ideas out, understand what blocks me and what’s going on for me in a safe environment. I’m really glad I was brave enough to pick up the phone and call Sarah!
I untangled many threads of thoughts and ideas to find the true kernel of what was going on in my life. Since then I have realised that creativity is vitally important to me and this has positively turned my life around and made me feel more fulfilled. I really enjoyed coaching with Sarah. She is intuitive and spiritual, yet manages to keep things down-to-earth at the same time. Thank you.
They say that sometimes in life the right person comes along at the right time - Sarah, for me, is that person.
I have gained so much from having coaching sessions with Sarah and am very thankful for the opportunity. I am benefiting from having a safe space in which I can reflect and talk, and be asked questions nobody else asks, which makes me think about things differently and move towards feeling better in myself and making clearer decisions and plans.
Sarah is a professional, solid, empathic and insightful woman who is very easy to spend time with. If you are wondering whether to get in touch with her, my answer would be a definite yes!
Sarah has helped me grow my potential as a leader with her inate ability to identify blind spots and provide coaching feedback to help you become the best you can be. Sarah was an amazing woman to work with in corporate life where she had a huge impact on leadership development.
I gained a lot of clarity around what I felt about the subjects and what I felt. I always came out feeling positive about solving the situation or about having an action plan. Sarah was amazing at giving me time and space to talk and explore my thoughts and my emotions. Her ability to listen is fantastic and the reassuring presence she has is exceptional. It was an absolute pleasure having coaching with Sarah and I felt like I took significant steps forward during my sessions with her. I would highly recommend her.
Sarah is warm and calm. She listens with deep understanding and helpful reflection. I learned the fundamental principle of being in alignment with my core values, which for me, has been so valuable. I have learned some great tools and strategies to tackle what is keeping me stuck. I enjoyed the homework exercises even though it was a personal challenge to examine my negative thought patterns. Sarah has helped me re-evaluate my abilities in a truer, more positive, confident light and I now have the tools to help me challenge my old belief systems and rebuild my authentic one.
Coaching with Sarah gave me a safe space to explore my thinking on some underlying issues that have been obstructing me for a while and find new ways to resolve them. I was able to uncover issues and beliefs that were underpinning the way I approach key aspects of my life. Sarah facilitates a space that is very conducive to self-understanding. She has the presence, patience and ‘unconditional positive regard’ that is so central to doing this well. I felt her approach supports the deepest part of the individual and looks at all parts of their life in a holistic way, rather than just picking off a small issue and trying to deal with it in isolation which I personally found very helpful.
Rosie, Tunbridge Wells
Sarah helped me focus on areas of my life that I wanted to change, enhanced my self-confidence and gave me invaluable tools and techniques so I can deal with the bumps that life sometimes throws at me. Sarah is incredibly supportive, compassionate and constructive. She helped move me forwards, towards a more positive and rewarding future. If you’re thinking about getting a coach I would definitely recommend Sarah!