Stop shrinking and start living, working, and loving more freely.
A 3-month private coaching journey for LGBTQIA+ people who are ready to create a life that feels more like their own - connected, purposeful, fulfilling, and alive.
Maybe you're tired of hiding parts of yourself or holding back.
Maybe you're questioning what you really want from your life, your work, or your relationships.
Maybe you know something needs to change, but you're stuck, uncertain, or afraid to take the next step.
Or perhaps you've achieved many of the things you thought would make you happy, but something still doesn't feel quite right.
You don't have to figure it all out alone.
Together, we'll explore what's keeping you stuck, reconnect with what matters to you, and create meaningful change that feels exciting, inspiring, and right for you!
Does any of this sound familiar?
For many LGBTQIA+ people, the experience of hiding, fitting in, people-pleasing, or worrying about how others might respond doesn't simply disappear when we come out.
It can shape how we see ourselves.
How we show up at work.
The relationships we choose.
The risks we're willing to take.
The boundaries we set.
And the choices we make about our future.
You might have learned to put other people's needs first, avoid conflict, stay quiet, or question whether you're “too much”.
You might be successful on paper but feel disconnected from yourself.
You might have a sense that there's more for you, but not know what that looks like yet.
Coaching gives you the space to explore what's underneath all of that - and begin making choices that feel more like you.
What we're working towards
The goal isn't to create someone else's version of a successful or fulfilling life.
It's to help you create your version.
A life, work, and relationships that feel connected to who you are and what matters to you.
Together, we'll explore what it means for you to:
Be more fully yourself
Develop greater self-acceptance, confidence, and self-trust, and become more comfortable being seen and taking up space.
Live with greater purpose
Reconnect with your values, strengths, needs and what genuinely matters to you - so you can make choices that feel meaningful rather than simply doing what you think you should.
Work in a way that feels right
Explore career decisions, change, ambition, creativity, visibility or new possibilities for your working life.
Build more fulfilling relationships
Explore how you show up in relationships, communicate your needs, set boundaries and create deeper connections without losing yourself.
Feel more connected and well
Understand what supports your wellbeing and create ways of living that help you feel more grounded, energised, connected and alive.
Imagine feeling...
More at home in yourself.
Clearer about what you want.
More confident making choices that are right for you.
Less controlled by fear, self-doubt and other people's expectations.
More able to be fully yourself in your relationships and at work.
More connected to purpose, meaning and what makes you feel alive.
Free to create a life that feels like yours.
You don’t have to know exactly what comes next. You just have to be ready to explore.
Your 3-month coaching journey
This isn't a rigid programme with a set curriculum.
Your coaching journey is shaped around you - where you are now, what you want, and what emerges as we work together.
We'll move through four interconnected stages.
01 — Know yourself
What do you really want?
We'll explore your values, needs, strengths, desires and purpose.
Not what you think you should want.
Not what other people expect of you.
What do you actually want?
We'll start creating a clearer picture of the life you want to move towards and what makes you feel most like yourself.
02 — Understand what's holding you back
What's keeping you stuck?
We'll explore the beliefs, fears, assumptions and patterns that may be shaping your choices.
This might include fear of rejection, self-doubt, people-pleasing, perfectionism, lack of confidence, uncertainty or fear of being visible.
Rather than judging or trying to simply “get rid” of these things, we'll get curious about them.
Why are they there?
What have they been protecting you from?
What have you learned to believe about yourself?
What makes sense about the way you've responded?
Understanding yourself with greater compassion can be the beginning of real change.
03 — Create new possibilities
What if you could choose differently?
This is where we begin to explore what could change.
You may start to see that the way you've always done things isn't the only way.
We'll explore self-acceptance, confidence, new perspectives and different ways of showing up.
And rather than expecting yourself to suddenly become a completely different person, we'll experiment.
Try things.
Test what's possible.
Notice what happens.
Learn what feels right.
This is where new possibilities begin to become real.
04 — Make it real
How do you want to live now?
This is where insight becomes action.
We'll turn what you've discovered into the choices, decisions and changes that start to shape a different reality.
That might mean setting stronger boundaries, having a conversation you've been putting off, making a decision about work, prioritising your own needs, showing up more fully in a relationship, or finally giving yourself permission to pursue something you really want.
We'll focus on the changes that help you build greater self-acceptance, stronger self-trust, healthier relationships and a life that feels more aligned with your values and needs.
We'll experiment, learn, adjust and keep moving - building the confidence to make choices that feel right for you and creating a life where you feel more connected, purposeful and alive.
What's included
3 months of private 1:1 coaching
6 x 60-minute coaching sessions, usually every two weeks
Fortnightly coaching gives you space between sessions to reflect, experiment, notice what's changing and put new ideas into practice.
A coaching journey shaped around you
We'll focus on what matters most to you and adapt our work as you grow, learn and discover what's next.
Reflection & meaningful action
You'll have space between sessions to reflect on what we've explored and experiment with new ways of thinking, being and doing.
Support & accountability
I'll help you turn insight into action, keep moving when things feel difficult, and recognise the progress you're making along the way.
An LGBTQIA+ affirming space
You won't need to explain, justify, or edit who you are. You can bring your whole self into the coaching space.
What coaching with me is like
I'm warm, curious, and intuitive, and I'll listen deeply to what you're saying - and sometimes to what you're not saying.
I'll ask questions that help you see things differently.
I'll gently challenge assumptions and patterns when I think it could help.
And I'll give you space when you need it.
My coaching is collaborative. You remain the expert in your own life.
Sometimes we'll go deep into what's underneath a pattern.
Sometimes we'll get very practical and work out what you're going to do next.
Usually, we'll do both.
And because wellbeing is an important part of the work, we'll pay attention not only to what's happening in your thoughts, but to your emotions, your body and how you're actually experiencing your life.
Investment
Your private coaching journey
£900
Six sessions over three months. A space to stop shrinking, reconnect with what matters and start creating a life that feels more like yours.
Monthly payment options available.
We'll talk through everything on your intro call so you can decide whether this feels like the right next step for you.
Let’s talk
Not sure if coaching is for you, or wondering whether we’d be a good fit, me too!
We'll start with a free 30-minute Zoom call — a no-pressure, no-obligation space to talk through where you're at and what you'd like support with.
It's an opportunity for you to get a feel for me and how I work, ask any questions, and decide whether coaching feels right for you.
And if we both feel it's a good fit, we'll talk about what working together could look like.
Ready to stop shrinking?
You don't need to have everything figured out.
You don't need to know exactly what comes next.
You just need to be ready to explore what's possible.